Sam Adams

Certified Advanced RolferĀ®

The New Achoo: Cold Facts and Prevention

Thursday, September 30th, 2010

Here is a medical article of interest highlighting the facts around colds and flu, prevention and pro-active home remedy treatments entitled, “The New Achoo” by Dr. James Dillard: http://www.easthamptonstar.com/dnn/ToYourHealth/ToYourHealthTheNewAchoo/tabid/13265/Default.aspx

“Fad Is Bad” Medical Article

Thursday, September 23rd, 2010

Here is a medical article of interest highlighting the importance of consistent, non-fad, eating entitled, “Fad Is Bad”, by Dr. James Dillard: http://www.easthamptonstar.com/dnn/ToYourHealth/FadIsBad/tabid/13166/Default.aspx

Medical Article “Don’t Be Irritable”

Thursday, September 16th, 2010

Here is a medical article of interest highlighting the medical condi= tion known as irritable bowel syndrome , entitled, “Don’t Be Irritable” , by Dr. James Dillard: http://www.easthamptonstar.com/dnn/ToYourHealth/DontBeIrritable/tabid/13110/Default.aspx

Medical Article”Loosen Up”

Thursday, September 9th, 2010

Here is a medical article stressing the importance pre-exercise stretching http://www.easthamptonstar.com/dnn/ToYourHealth/LoosenUp/tabid/12897/Default.asp

Medical Article “Swim Smart, Swim Safe”

Wednesday, September 1st, 2010

Here is a medical article of concern highlighting the unheeded dangers of recreational swimming , entitled, ” Swim Smart, Swim Safe” by Dr.James Dillard: http://www.easthamptonstar.com/dnn/ToYourHealth/SwimSmartSwimSafe/tabid/13053/Default.aspx